Meghan Cross
(She/Her) MA, LCT-C
Hi, I’m Meghan. I’m a counsellor, trained journalist, and community activist. You could say I’ve made a life out of crafting the right questions, but the truth is, I’m someone who genuinely loves hearing people’s stories.
For a long time, I navigated my own stories—including childhood cancer and later, infertility—quietly and largely in my own head. When my fertility journey ended, and I began to speak openly about the experience, I was struck by how many people reached out just to connect and share their own paths. I realized then that my lived experience was a bridge, and that I wanted to provide the genuine, hard-won understanding I wish I’d had when I needed someone to talk to. So, I left my career in government communications and went back to school... in my 30s.
I now hold a Master of Arts in Counselling Psychology and am a Licensed Counselling Therapist-Candidate* with the College of Counselling Therapists of New Brunswick. My background in journalism, government communications, and community development taught me how to spotlight stories that need attention; now, I help clients reclaim and take ownership of the stories they live.
Say More is about giving space to the experiences we’re often taught to keep quiet—identity shifts, changes in your support system, loneliness, grief, and the complex tension between mind and body. It’s about honouring what has gone unseen, unheard, or unspoken.
Sessions are collaborative and grounded. We tailor the approach to you: if you want journaling prompts and skills practice to work on between sessions, you got it. If you’d rather use the hour to just talk things through, we’ll do that. How we work is shaped by what feels most helpful for you.
I have particular experience supporting youth (16+), immigrants, and adults navigating life transitions, with a special interest in fertility counselling. My goal is to help you move toward clarity, confidence, and a greater sense of control in your life.
What does "Candidate" mean here? This means I’ve completed my Master’s degree, including 400+ clinical hours, and am fully qualified to provide therapy, but I’m currently fulfilling a set number of clinical hours required by the College of Counselling Therapists of New Brunswick (CCTNB) to reach full licensure ensuring my work meets the highest provincial standards.
I’ve always been the person people come to when things get heavy. Even as a kid, I remember friends telling me they felt better after we talked. Being able to provide that kind of relief has always been the best feeling in the world."
How We Work Together
Our therapeutic sessions are a collaborative space built around your unique needs. We can integrate reflective tools like journaling and skill-building between meetings, or simply focus on open conversation to help you feel lighter and more grounded in your daily life.
About the Space
Say More opened its doors in 2025 as a place to talk about the experiences we’re often taught to keep quiet. Whether it’s identity shifts, grief, or the tension between mind and body, we’re here to honour what has gone unseen, unheard, or unspoken.
Getting Here
Located in downtown Moncton at the corner of Cameron and Gordon Street, you'll find easy access to our free parking lot on Cameron. We're also on a Codiac Transpo bus route.
Our main entrance is fully accessible via a ramp and power doors.
The Say More Mission
Say More opened its doors in 2025 as a place to talk about the experiences we’re often taught to keep quiet. Whether it’s identity shifts, grief, or the tension between mind and body, we’re here to honour what has gone unseen, unheard, or unspoken.